Five steps to a balanced body: a holistic 10-minute preparation for dance classes and movement activities
| dc.contributor.author | Andrewartha, Jane | |
| dc.date.accessioned | 2024-06-24T21:15:38Z | |
| dc.date.available | 2024-06-24T21:15:38Z | |
| dc.date.issued | 2023 | |
| dc.description.abstract | The focus of this report is in-class preparation for dance training classes in suburban dance studios and recreational settings, including young and adolescent dancers learning any style of dance. A transition from everyday activities to the activities of the dance lesson will be time-effective, engaging for the mind as well as the body, and relevant to the subsequent class work. The five steps is a short sequence that I have found to be an effective preparation for my own young and adolescent students in a suburban dance studio. | |
| dc.identifier.uri | https://hdl.handle.net/10315/42090 | |
| dc.language.iso | en | |
| dc.rights | Attribution-NonCommercial-ShareAlike 4.0 International | en |
| dc.rights.uri | http://creativecommons.org/licenses/by-nc-sa/4.0/ | |
| dc.title | Five steps to a balanced body: a holistic 10-minute preparation for dance classes and movement activities | |
| dc.type | Report |