The Acute Effects of Milk Consumption on Systemic Inflammation after Combined Resistance and Plyometric Exercise in Young Females

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dc.contributor.advisorJosse, Andrea
dc.contributor.authorFraschetti, Emily Chiara
dc.date.accessioned2021-11-15T15:53:09Z
dc.date.available2021-11-15T15:53:09Z
dc.date.copyright2021-08
dc.date.issued2021-11-15
dc.date.updated2021-11-15T15:53:09Z
dc.degree.disciplineKinesiology & Health Science
dc.degree.levelMaster's
dc.degree.nameMSc - Master of Science
dc.description.abstractThis thesis compared the inflammatory responses following post-exercise milk consumption versus an isoenergetic, isovolumetric carbohydrate beverage in young untrained females. We hypothesized that milk consumption would benefit markers of inflammation. Utilizing a crossover design, participants performed an acute bout of resistance/plyometric exercise followed by consumption of white skim milk (MILK) or a carbohydrate control (CHO). Blood samples were taken at baseline, 15min, 75min, 24h, and 48h post-exercise, and serum IL-1, TNF-, IL-6 and IL-10 were analyzed. There were no main effects or interactions for IL-1 or TNF-. IL-6 increased 15min post-exercise vs. baseline (time effect). Between 24 and 48h, MILK and CHO had opposing effects on IL-10 (interaction), with MILK decreasing (from being higher at 24h) and CHO increasing (from being lower at 24h). Post-exercise milk consumption did not influence the absolute concentration of pro-inflammatory cytokines; however, there were divergent responses for the anti-inflammatory cytokine, IL-10, which warrants further exploration.
dc.identifier.urihttp://hdl.handle.net/10315/38774
dc.languageen
dc.rightsAuthor owns copyright, except where explicitly noted. Please contact the author directly with licensing requests.
dc.subjectNutrition
dc.subject.keywordsexercise
dc.subject.keywordsinflammation
dc.subject.keywordsdairy
dc.subject.keywordsplyometric exercise
dc.subject.keywordsresistance exercise
dc.subject.keywordsmilk
dc.subject.keywordsfemale
dc.titleThe Acute Effects of Milk Consumption on Systemic Inflammation after Combined Resistance and Plyometric Exercise in Young Females
dc.typeElectronic Thesis or Dissertation

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