Singing Your Negative Body-Related Thoughts: A Randomized Controlled Trial of a New Cognitive Defusion Strategy
dc.contributor.advisor | Mills, Jennifer S | |
dc.contributor.author | Gobin, Keisha Cherie Shalini | |
dc.date.accessioned | 2019-11-22T18:48:10Z | |
dc.date.available | 2019-11-22T18:48:10Z | |
dc.date.copyright | 2019-06 | |
dc.date.issued | 2019-11-22 | |
dc.date.updated | 2019-11-22T18:48:09Z | |
dc.degree.discipline | Psychology(Functional Area: Clinical Psychology) | |
dc.degree.level | Master's | |
dc.degree.name | MA - Master of Arts | |
dc.description.abstract | The current study aims to extend the literature on cognitive defusion and test its effectiveness in the treatment of body dissatisfaction. In a randomized controlled trial, 122 female restrained eaters either 1) verbally repeated negative body-related thoughts, 2) sang negative body-related thoughts, 3) verbally repeated body-unrelated thoughts (control), or 4) sang body-unrelated thoughts (control) twice daily for one week. The goal of this study was to determine whether singing ones negative body-related thoughts could lead to greater changes in perception of the thought, body image satisfaction, mood, and self-esteem relative to a control condition. The results indicate that all conditions effectively changed appraisals of the thought after one week of practice, improved body image satisfaction, and increased self-esteem. There were also immediate reductions in anxiety and depressive mood. The results are discussed in the context of various forms of cognitive defusion. | |
dc.identifier.uri | http://hdl.handle.net/10315/36730 | |
dc.language | en | |
dc.rights | Author owns copyright, except where explicitly noted. Please contact the author directly with licensing requests. | |
dc.subject | Clinical psychology | |
dc.subject.keywords | body dissatisfaction | |
dc.subject.keywords | cognitive defusion | |
dc.subject.keywords | acceptance and commitment therapy | |
dc.subject.keywords | verbal repetition | |
dc.subject.keywords | singing | |
dc.title | Singing Your Negative Body-Related Thoughts: A Randomized Controlled Trial of a New Cognitive Defusion Strategy | |
dc.type | Electronic Thesis or Dissertation |
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