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Yoga May Ease Pain of Women with Fibromyalgia

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Date

2011

Authors

Curtis, Kathryn
Osadchuk, Anna
Katz, Joel

Journal Title

Journal ISSN

Volume Title

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Abstract

An eight-week yoga program may decrease pain in women with fibromyalgia. It alters cortisol levels and, by making women more mindful, seems to encourage them to feel less helpless about their pain.

Description

Keywords

Health, Women, Mental Health

Citation

Curtis, K., Osadchuk, A., & Katz, J. (2011). An eight-week yoga intervention is associated with improvements in pain, psychological functioning and mindfulness, and changes in cortisol levels in women with fibromyalgia. Journal of Pain Research, 4, 189-201.